Saying goodbye is a big subject! We say goodbye to our old habits. Old habits that don't serve us any more. We have grown enough to develop these bad habits. Grown like butterflies, winners are like butterflies, in order to be the adorable butterflies you admire, that fly beautifully and spread the joy they have "complete metamorphosis." To grow into an adult they go through 4 stages: egg, larva, pupa and adult. Each stage has a different impressive win. You admire the final result but every stage is equally commendable.
Saying goodbye to a loving person though develops other emotions. It's hard and needs an ultimate power you didn't even know you have since then. I recently said goodbye to a really loving old friend. It was difficult to accept it and I was kind of unfocused until the funeral. When the day of goodbye came I had this feeling in my stomach, but the exact moment I let myself free to express, cry, pain and release.
We need to release anything in order to proceed. Proceed in a new chapter. Requires an amount of power and energy, but that's where the growth develops inside us. This fact makes me realize, and reflect on so much in my life but most importantly the power of acknowledging the magic of our life every day.
Embrace your emotions, say I love you more, say goodbye with your new powers, be YOU and always look at the positive in every chapter of your life.
Design your wins
Life Coach | Christina Michaelidou