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One of my favorite tools as a coach is Self-reflecting, it gives you so much perspective. Self-reflection is a process in which you look...

In this article we will explore how by adopting a daily power routine focused on reflection and gratitude, you can navigate these challenges

Procrastination is so often in our entrepreneurship journey especially when we have a billion things to do! You don't know where to start...

#funfact about me. I used to hate writing. All my limiting beliefs around writing were stopping me!

The importance of self-care for working mothers: how to prioritize your own well-being and avoid burnout.

Creating a business is like having a baby, you have all the enthusiasm about the idea, you can’t wait to tell everybody and you enjoy...

Heading into the new year and in the previous article I have given 5 tips on how to prepare for the new year, one of them was to have...

We are heading to the new year and as every year we all make our resolutions and head to this new chapter with new expectations. But...

Understanding our values can help us have a more meaningful life, and in alignment with what we desire and believe is right. Have in mind...

The past weeks I have been constantly talking to you about my book, and it is normal because I am so passionate about it. Firstly, due to...

Yes self-knowledge! Firstly, let's clarify that our personal development presupposes a process of self-observation, self-knowledge and...

Let's start from the fact that boundaries are not a negative word, on the contrary our boundaries ensure a plethora of positive needs I...

I have recently asked this question and thought that it is a great opportunity to share with you my views also. First of all let's...

Confident what a bold word. The most common thing, that most of us want to develop more and more. But let's see how you can boost your...

This article is inspired and requested by a friend, and I am sure it will support you too to define the fine line between perfectionism...

Every incident, every chapter apparently has an end. It starts and makes a circle - when the circle is fulfilled it comes to an end. This...

In order to walk we need to move first on one foot and then the other. It's one step at a time. Life is evolving so fast, but this...

This inspiration came from my husband. He came across this rule and we had a conversation about it, so here I am sharing with you my...

Communication is one of my biggest values. It's like I believe so much in communication, like a religion, really! So why is communication...

Positive affirmations are one of your key behaviors to yourself. An affirmation is usually a sentence, full of powerful words that are...